An aphrodisiac or love drug is a substance that increases libido when consumed. Aphrodisiacs are distinct from substances that address fertility issues or secondary sexual (dys)function such as erectile dysfunction.
One of the most notorious natural aphrodisiacs is oysters, which are high in zinc and have a reputation for being great for love and fertility. Researchers recently found that oysters contain amino acids that trigger production of sex hormones. These 9 expert-approved tips will improve your sex life in a day.
2. Chili peppers
This invigorating spice has an exotic reputation and a bright red color, which could be why it’s considered a natural aphrodisiac and a symbol of love. But there’s scientific backing, too. Chili peppers stimulate endorphins (the brain’s feel-good chemicals), speed up heart rate and make you sweat, which all mimic how you feel when you’re aroused, Dr. Meryl S. Rosofsky told the New York Times. This is how many times you need to have sex to slow down aging.
It could be the sensuous pear shape, or the rich flavor of the fruit that gave avocado its aphrodisiac reputation as far back as the Aztecs. And while the jury is still out on just how lustful avocados are, Barbara Klein, professor of food and nutrition at the University of Illinois, told the California Avocado Commission that the fruit’s high levels of vitamin E could help keep the spark alive because of its role in maintaining “youthful vigor and energy level.”
4. Dark chocolate.
Chocolate is sensual, from its taste to its aroma, but dark chocolate has also been shown to cause a spike in dopamine, which induces feelings of pleasure. This is why 3 p.m. is the best time to have sex, according to science.
With its phallic shape, bananas already look like a feel-good food, but they also contain bromelain, an enzyme which Dr. Oz says triggers testosterone production, and the fruit’s potassium and vitamin B elevate energy levels.
Honey is made through pollination and is a symbol of procreation. Birds and bees ring a bell? In fact, the word ‘honeymoon’ originates from mead, an alcoholic beverage made from honey given to the happy new bride and groom. It also contains boron, which helps regulate estrogen and testosterone levels and provides a natural energy boost. Use these tips to boost your sex drive.
According to gourmetsleuth.com, this peppery plant has been documented as a natural aphrodisiac since the first century A.D. The minerals and antioxidants found in dark leafy greens like arugula have also been proven to block environmental contaminates that could negatively harm libido, says Walt Larimore MD, a medical journalist, author, and physician. This is what happens to your body if you stop having sex.